So you’re a foodie and can’t seem to give up on food to shed those increasing calories? Well guess what! You don’t have to become a food-enemy to lose weight. Here is a list of …
ISLAMABAD: A recent study conducted by the University of Eastern Finland showed that increased intake of fatty fish can boost the level of high density lipoprotein (HDL) know as the good cholesterol.
LONDON: Pakistan has the highest rate of first day deaths and stillbirths in the world at 40.7 per 1,000 births, followed by Nigeria (32.7), Sierra Leone (30.8), Somalia (29.7), Guinea-Bissau (29.4) and Afghanistan (29.0), a …
WASHINGTON: Spending too much time sitting may be particularly dangerous for people over 60, regardless of how much they exercise, according to a US study out Wednesday.
Beauty expert Shahnaz Husain tells you which fruits to pick for your skincare treatments Fruits have always been considered a rich source of fibre and vitamins. In fact fruit packs are also used in high …