Health Tips Archives

Complementary and Alternative Medicines (CAM) & the World Health Organization (WHO)

By MIAN ABDUL MATEEN In recent years, interest in Complementary and Alternative Medicines (CAM) has been growing worldwide. CAM includes various healing methods and therapies that exist outside the framework of modern Western medicine often …

Watch your Food — Happiness of Zillions-Dollars-Worth-Machine — The Human Body

By Rana Sohail Ahmad Hey Hans, are you certain you’re 82 years old?” Farooq asked between heavy breaths, his panting evident as he posed the question to Hans. Hans turned back and grinned, forging ahead …

Linguistic Complexes

By Prof A Majeed Chaudhry “Linguistic complexes” — as there is nothing like your own mother tongue. We learn other languages for learning scientific knowledge. We tend to feel shy of speaking our own language. …

Dietary regimen

Guide lines for Diabetics — Good for weight reduction too By Col Wajid Total carbohydrates (vegetables and fruits )allowed around 40–50% , the protein (legumes, pulses, fish, poultry, or lean meat) 20–30%, and fat 30-35% …

Healthier Life Style to Manage Type 2 Diabetes

ByCol Wajid Hussain Approximately 416 million people around the world suffer from type 2 diabetes, half of them unaware of their condition. According to WHO, Type 2 Diabetes has now assumed the proportion of an …

Tackling of Psychological Stress

Psychological stress can be caused by working conditions, personal financial situations, hostile home atmosphere or prolonged physical activity . Such stress is often managed by two complex hormone systems, which secrete adrenalin and cortisol. Adrenalin …

Category: Health Tips

Complementary and Alternative Medicines (CAM) & the World Health Organization (WHO)

Watch your Food — Happiness of Zillions-Dollars-Worth-Machine — The Human Body

Linguistic Complexes

Dietary regimen

Healthier Life Style to Manage Type 2 Diabetes

Tackling of Psychological Stress

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