Category: Health Tips

Regulation of Breathing By Col Wajid Hussain

Regulation of Breathing

A healthy person normally takes 10-12 breaths per mins drawing in a volume of 500 millilitres of air per breath, for a total volume of 5 to 6 liters.
BREATHE—YOU ARE ALIVE col wajid hussain


We should treasure the days and hours which we are left to live. Live every breath, every step, and b b every action, deeply. Treasure every moment of walking, working, reading, drinking tea or …