Homeopathic and biochemic remedies, what change needed in lifestyle and diet

Homeopathic and biochemic remedies, what change needed in lifestyle and diet

By Mohammad Saeed

Diabetes is a metabolic disorder characterized by high blood sugar (glucose) levels due to the body’s inability to produce or properly use insulin. It can affect various organs and may lead to complications if not managed properly.

Types of diabetes

Usually develops in childhood or adolescence, the body cannot produce insulin

Symptoms: frequent urination, excessive thirst, weight loss, fatigue

 Type 2 Diabetes

Often develops in adulthood, the body does not use insulin effectively (insulin resistance)

Symptoms: frequent urination, fatigue, slow healing, blurred vision

Gestational Diabetes — it occurs during pregnancy, usually resolves after childbirth but requires monitoring

“Syzygium Jambolanum  High blood sugar, excessive thirst, frequent urination         30C        Morning & evening before meals

Phosphorus         Type 1 diabetes, weakness, fatigue           30C        Morning on empty stomach

Uranium Nitricum             Type 2 diabetes, polyuria, weight loss       30C        Morning & evening

Gymnema Sylvestre         Sugar cravings, high blood sugar 30C        Before meals

Cephalandra Indica          Persistent high sugar, weakness  30C        Morning & evening.”

Remedies and potencies must be prescribed individually by a registered homeopath based on detailed symptoms.

Biochemic Remedies (Schuessler Salts)

Biochemic Remedy          Potency               Best Time            Indications

Kali Phos (K P)     6X           Morning & noon               Fatigue, nerve weakness, stress

Calcarea Phos (Ca P)        6X           Morning               Weak bones, low energy, recovery phase

Ferrum Phos (Fe P)           6X           Morning & noon               Early weakness, paleness, slow healing

Nat Phos (Na P)  6X           Morning & evening          Acidity, digestion issues, metabolic balance

Mag Phos (Mg P)              6X           Night     Cramps, neuropathic pain

Usage Guidelines

Take on an empty stomach for best absorption

Let the tablet dissolve in the mouth

Avoid coffee, tea, or heavily spiced foods near the time of taking remedies

Lifestyle advice for diabetes

Regular exercise – Walking, yoga, or light aerobics improves insulin sensitivity

 Stress Management – Meditation, deep breathing, and relaxation techniques

 Weight Management – Maintain healthy BMI to improve glucose control

 Regular Monitoring – Check blood sugar levels frequently

 Adequate Sleep – 7–8 hours per night

Food and Drinks

Recommended — Whole grains, brown rice, oats, quinoa

Fresh vegetables (spinach, broccoli, beans)

Fruits in moderation (apples, berries, pears)

Lean protein (lentils, eggs, fish, chicken)

Herbal teas, water, and coconut water

To Avoid

Sugary foods, soft drinks, and sweets

Fried and oily foods

Refined flour, white rice, and processed foods

Alcohol and excess caffeine

Diabetes is a manageable condition with the right combination of homeopathic or biochemic remedies, lifestyle changes, and dietary control. Remedies, correct potencies, and timing along with proper exercise, stress management, and healthy eating can significantly improve overall health and quality of life.

 Mohammad Saeed is a Registered Classic Homeopath, Netherlands

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