The journey of the breath
“If I had to limit my advice on healthier living to just one tip, it would be to simply learn how to breathe correctly”. Dr. Andrew Weil,
Category: Pak Destiny Exclusive
Ertugrul sensation — Esra Bilgic — casting a spell on a Pakistani makeup artist
One cannot believe how a Pakistani makeup artist in his love and admiration for Haleeme Sultan, the iconic actor of Turkish TV serial – Ertugrul – transformed himself into a woman to pay homage to …
Will PTI government be ever accountable for causing a loss of Rs400bn in sugar and wheat blunder?
While Shahbaz Sharif should be penalised for launching unnecessary project -- Orange Line Metro Train -- at a cost of over Rs300bn, Imran Khan should be brought to the court of people for causing a …
Tiger Force to take powers of Buzdar
The brainchild of Prime Minister Imran -- Tiger Force -- has started issuing show cause notices to the government officials. Isn't it interesting.
Moonis Elahi draws parallel between Awais Noorani and Indian spy Kulbhushan — warns PDM of selling Indian narrative
PML-Q senior leader and Parliamentarian Moonis Elahi has drawn a parallel between Jamiat Ulema-i-Pakistan (JUP) leader Maulana Shah Awais Noorani and Indian spy Kulbhushan Jadhav for his alleged anti-Pakistan statement.
The way we breathe reflects how we feel
When we are stressed, anxious, or nervous, the breathing pattern changes. The breathing rate increases, or becomes more shallow. One even starts breathing in and out through mouth and may unnecessarily hold the breath.This all …