Tag: Health

The way we breathe reflects how we feel

The way we breathe reflects how we feel

When we are stressed, anxious, or nervous, the breathing pattern changes. The breathing rate increases, or becomes more shallow. One even starts breathing in and out through mouth and may unnecessarily hold the breath.This all …
The Golden gas -Nitric oxide

The Golden gas -Nitric oxide

Nitric oxide is produced within the 100,000 miles of blood vessels throughout the human body, including the paranasal sinuses surrounding the nasal cavity. The vital function of Nitric Oxide is to send signal to the …