Category: Health Tips

ISLAMABAD: A recent study conducted by the University of Eastern Finland showed that increased intake of fatty fish can boost the level of high density lipoprotein (HDL) know as the good cholesterol.

LONDON: Pakistan has the highest rate of first day deaths and stillbirths in the world at 40.7 per 1,000 births, followed by Nigeria (32.7), Sierra Leone (30.8), Somalia (29.7), Guinea-Bissau (29.4) and Afghanistan (29.0), a …

WASHINGTON: Spending too much time sitting may be particularly dangerous for people over 60, regardless of how much they exercise, according to a US study out Wednesday.

Beauty expert Shahnaz Husain tells you which fruits to pick for your skincare treatments Fruits have always been considered a rich source of fibre and vitamins. In fact fruit packs are also used in high …

SKIN-whitening cosmetics are a multi-billion dollar industry pushing the idea that beauty equates with white skin and that lightening dark skin is both achievable and preferable.

 Watermelon can reduce sunstroke and do much more to cool getaway during the blistering summer heat.