Category: LifeStyle

5 Ways to Prevent Emotional Eating

News Desk; Many have turned weight loss into a hopeless effort aimed at reaching the stars leading to desperation. In a number of scientific studies, what has turned out apparent is the fact that most …

Secrets of Meditation

By Sri Sri Ravi Shankar News Desk: Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways …