Tag: Health

BOLT Score and Physical Performance

BOLT Score and Physical Performance

During physical exercise, breathing volume increases and consequently, more carbon dioxide is produced. With BOLT score higher than 30 seconds, there is a reasonable match between the production of carbon dioxide(CO2) from increased muscle movement …
The Body Oxygen Level Test (Bolt )

The Body Oxygen Level Test (Bolt)

You can deremine your sensitivity to carbon dioxide using the BOLT. In this test, breath is held until you feel the first natural desire to breathe. Essentially, BOLT determines relative breathing volume during rest. The …