Meditate to be in the Zone
When in the flow or being in the zone, one experiences being completely involved in the …
Latest Articles
Impose “national emergency” on sexual assault on women and children demanded from PM Khan in the wake of highway gang rape incident
There has been strong calls on social media to impose "national emergency on sexual assault on …
Moonis Elahi and top journalists remind Punjab police its basic duty in the wake of motorway gang-rape incident
PMLQ senior leader MNA Moonis Elahi whose party is an ally of the PTI government has …
‘Remove CCPO Lahore Umer Sheikh’ is a top trend on social media after his insensitive comments about the woman gang-raped on motorway
Social media exploded on Thursday with a demand to send incompetent and thick headed Lahore police …
Simulate High-Altitude Training While Walking
Intense physical exercise should be undertaken preferably on empty stomach or after two hours of light …
Imran Khan’s nominated Lahore police chief Umar Sheikh ousted his boss — poor Buzdar sees helplessly
What more embarrassment Punjab Chief Minister Usman Buzdar can face when Prime Minister Imran Khan's nominated …